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	<title>Distano Chiropractic Care</title>
	<link>http://www.distanochiro.com</link>
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	<pubDate>Wed, 19 May 2010 14:39:39 +0000</pubDate>
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		<title>May-June 2010</title>
		<link>http://www.distanochiro.com/index.php/learn-more-about-us/monthly-newsletter/may-june-2010/</link>
		<comments>http://www.distanochiro.com/index.php/learn-more-about-us/monthly-newsletter/may-june-2010/#comments</comments>
		<pubDate>Wed, 19 May 2010 14:39:39 +0000</pubDate>
		<dc:creator>Dr. Anthony Distano</dc:creator>
		
		<category><![CDATA[Monthly Newsletter]]></category>

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		<description><![CDATA[“Asthmatic children in our study who had low levels of vitamin D were more allergic, had poorer lung function and used more medications,” said Dr. Searing. “Conversely, our findings suggest that vitamin D supplementation may help reverse steroid resistance in asthmatic children and reduce the effective dose of steroids needed for our patients.” 
The researchers [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-11766"></span>“Asthmatic children in our study who had low levels of vitamin D were more allergic, had poorer lung function and used more medications,” said Dr. Searing. “Conversely, our findings suggest that vitamin D supplementation may help reverse steroid resistance in asthmatic children and reduce the effective dose of steroids needed for our patients.” <o:p></o:p></p>
<p>The researchers examined electronic medical records of 100 pediatric asthma patients referred to National Jewish Health. Overall, 47 percent of them had vitamin D levels considered insufficient, below 30 nanograms per milliliter of blood (ng/mL). Seventeen percent of the patients had levels below 20 ng/mL, which is considered deficient. These levels were similar to vitamin D levels found in the general population. <o:p></o:p></p>
<p>Patients low in vitamin D generally had higher levels of IgE, a marker of allergy, and responded positively to more allergens in a skin prick test. Allergies to the specific indoor allergens, dog and house dust mite, were higher in patients with low vitamin D levels. Low vitamin D also correlated with low FEV1, the amount of air a person can exhale in one second, and lower FEV1/FVC, another measure of lung function. Use of inhaled steroids, oral steroids and long-acting beta agonists were all higher in patients low in vitamin D. <o:p></o:p></p>
<p>“Our findings suggest two possible explanations,” said senior author Donald Leung, MD, PhD. “It could be that lower vitamin D levels contribute to increasing asthma severity, which requires more corticosteroid therapy. Or, it may be that vitamin D directly affects steroid activity, and that low levels of vitamin D make the steroids less effective, thus requiring more medication for the same effect.” <o:p></o:p></p>
<p>The researchers performed a series of laboratory experiments that indicated vitamin D enhances the action of corticosteroids. They cultured some immune cells with the corticosteroid dexamethasone alone and others with vitamin D first, then dexamethasone. The vitamin D significantly increased the effectiveness of dexamethasone. In one experiment vitamin D and dexamethasone together were more effective than 10 times as much dexamethasone alone. <o:p></o:p></p>
<p>The researchers also incubated immune-system cells for 72 hours with a staphylococcal toxin to induce corticosteroid resistance. Vitamin D restored the activity of dexamethasone. <o:p></o:p></p>
<p>“Our work suggests that vitamin D enhances the anti-inflammatory function of corticosteroids,’ said Dr. Leung. “If future studies confirm these findings vitamin D may help asthma patients achieve better control of their respiratory symptoms with less medication.” <o:p></o:p></p>
<p>This study comes on the heels of another paper by National Jewish Health faculty, which showed that low levels of vitamin D in adult asthma patients are associated with lower lung function and reduced responsiveness to corticosteroids. <o:p></o:p></p>
<p><a href="http://www.medicalnewstoday.com/articles/185816.php">http://www.medicalnewstoday.com/articles/185816.php</a></p>
<h2>Broccoli ‘could aid breast cancer fight’ – scientists<o:p></o:p></h2>
<p class="MsoNormal"> <img src="http://mykindofcountry.files.wordpress.com/2009/12/broccoli.jpg" alt="http://mykindofcountry.files.wordpress.com/2009/12/broccoli.jpg" width="156" height="104" /></p>
<p><a href="http://healthfreedoms.org/files/2010/05/br.jpg"><span style="text-decoration: none"><!--[if gte vml 1]><v:shape  id="_x0000_i1026" type="#_x0000_t75" alt=""  href="http://healthfreedoms.org/files/2010/05/br.jpg" style='width:87pt;  height:90.75pt' o:button="t">  <v:imagedata src="file:///C:\DOCUME~1\Nicole\LOCALS~1\Temp\msohtml1\01\clip_image002.jpg"   o:href="http://healthfreedoms.org/files/2010/05/br.jpg"/> </v:shape><![endif]--><!--[if !vml]--><span></span><!--[endif]--></span></a>The vegetable, already hailed as a so-called “superfood”, contains a chemical capable of targeting the cells which fuel the growth of tumours.<br />
A component of broccoli called sulforaphane targets and kills cancer stem cells as well as preventing new tumours from growing, according to researchers at the <st1:place w:st="on"><st1:placetype w:st="on">University</st1:placetype> of <st1:placename w:st="on">Michigan</st1:placename></st1:place>. <span id="more-11809"></span>Current chemotherapies do not work against cancer stem cells. Researchers believe that eliminating the cancer stem cells is key to controlling cancer. <o:p></o:p></p>
<p>The study, published in the journal Clinical Cancer Research, charts how scientists at the university’s Comprehensive Cancer Centre tested the effects of sulforaphane in experiments involving mice and cell cultures. <o:p></o:p></p>
<p>Prof Duxin Sun, the author of the study, said: “Sulforaphane has been studied previously for its effects on cancer, but this study shows that its benefit is in inhibiting the breast cancer stem cells. <o:p></o:p></p>
<p>“This new insight suggests the potential of sulforaphane or broccoli extract to prevent or treat cancer by targeting the critical cancer stem cells.” <o:p></o:p></p>
<p>Researchers took mice with breast cancer and injected varying concentrations of sulforaphane from the broccoli extract. <o:p></o:p></p>
<p>They then used several established methods to assess the number of cancer stem cells in the tumours. <o:p></o:p></p>
<p>These measures showed a marked decrease in the cancer stem cell population after treatment with sulforaphane, with little effect on the normal cells. <o:p></o:p></p>
<p>Cancer cells from mice treated with sulforaphane were also unable to generate new tumours. <o:p></o:p></p>
<p>The researchers then tested sulforaphane on human breast cancer cell cultures in the lab, finding similar decreases in the cancer stem cells. <o:p></o:p></p>
<p>Researchers are currently developing a method to extract and preserve sulforaphane. <o:p></o:p></p>
<p>The tests involved higher concentrations of sulforaphane than are available by simply eating broccoli. <o:p></o:p></p>
<p><a href="http://www.telegraph.co.uk/health/healthnews/7679711/Broccoli-could-aid-breast-cancer-fight-scientists.html">http://www.telegraph.co.uk/health/healthnews/7679711/Broccoli-could-aid-breast-cancer-fight-scientists.html</a></p>
<p><o:p> </o:p></p>
<h2>By smiling, you could be adding seven years to your life<o:p></o:p></h2>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"> <img src="http://bartik.files.wordpress.com/2009/09/smile_web_design-749546.jpg" alt="http://bartik.files.wordpress.com/2009/09/smile_web_design-749546.jpg" width="169" height="160" /></p>
<p><a href="http://healthfreedoms.org/files/2010/04/smile.jpg"><span style="text-decoration: none"><!--[if gte vml 1]><v:shape  id="_x0000_i1027" type="#_x0000_t75" alt=""  href="http://healthfreedoms.org/files/2010/04/smile.jpg" style='width:64.5pt;  height:95.25pt' o:button="t">  <v:imagedata src="file:///C:\DOCUME~1\Nicole\LOCALS~1\Temp\msohtml1\01\clip_image003.jpg"   o:href="http://healthfreedoms.org/files/2010/04/smile.jpg"/> </v:shape><![endif]--><!--[if !vml]--><span></span><!--[endif]--></span></a>The secret to a longer life could be as simple as cracking a smile.<br />
The broader your grin and the deeper the creases around your eyes when you smile, the longer you are likely to live, a study has shown. The research adds to mounting evidence that a happy disposition can have a powerful impact on health as well as life expectancy. <span id="more-11737"></span>Broader grins and wrinkles around the eyes reflect an underlying positive outlook on life that translates into better long-term health, the researchers believe.<br />
The conclusions emerged from a study of old photographs.<br />
Experts at <st1:place w:st="on"><st1:city w:st="on">Wayne State University</st1:city>,  <st1:state w:st="on">Michigan</st1:state></st1:place>, studied 230 pictures of major league baseball players printed in the 1952 Baseball Register. <o:p></o:p></p>
<p>The register listed each player’s statistics, such as date of birth, weight, marital status and career details.<br />
The researchers ranked each player according to whether they had no smile at all, a partial smile, where only the muscles around the mouth were involved, or a full-blown smile that featured a toothy grin, raised cheeks and creases around the eyes.<br />
The researchers then compared the photos with the life span of each player. <o:p></o:p></p>
<p>The results revealed that of the 184 players that had since died, those in the ‘no smile’ category had lived an average of 72.9 years.<br />
Among the ‘partial smiles’ group, lifespan had averaged out at 75. But those with the biggest grins had lived for an average of 79.9 years – seven more than their straight-faced colleagues. <o:p></o:p></p>
<p>The study, published in the journal Psychological Science, found putting on a false grin may not give the same benefit because the extra life expectancy was only seen in players who had genuine smiles, known as Duchenne smiles.<br />
These are smiles that engage groups of muscles around the mouth and eyes and are named after the 19th-century neurologist who defined them in detail.<br />
‘Non-Duchenne’ smiles affect only the mouth.<br />
The findings support another study which showed that being happy can reduce the risk of heart disease.<br />
Scientists who studied 1,700 people over ten years found those who were most anxious and depressed were more likely to suffer clogged arteries and high blood pressure. <o:p></o:p></p>
<p><a href="http://www.dailymail.co.uk/health/article-1265548/Smiling-add-years-life.html">http://www.dailymail.co.uk/health/article-1265548/Smiling-add-years-life.html</a></p>
<p><o:p> </o:p></p>
<p><o:p> </o:p></p>
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		<title>Chiropractic Care May Relieve Dysmenorrhea</title>
		<link>http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chiropractic-adjustments-may-relieve-dysmenorrhea/</link>
		<comments>http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chiropractic-adjustments-may-relieve-dysmenorrhea/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 19:50:33 +0000</pubDate>
		<dc:creator>Dr. Anthony Distano</dc:creator>
		
		<category><![CDATA[Research and News]]></category>

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		<description><![CDATA[Chiropractic care of the spine may have profound effects on the body and may help with pain during your menstrual cycle.
]]></description>
			<content:encoded><![CDATA[<p><p align="justify">Chiropractic care of the spine may have profound effects on the body and may help with pain during your menstrual cycle. <a href="http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chiropractic-adjustments-may-relieve-dysmenorrhea/#more-275" class="more-link">(more&#8230;)</a></p>
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		<title>Chiropractic Care For Migraine Headaches</title>
		<link>http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chiropractic-care-for-migraine-headaches/</link>
		<comments>http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chiropractic-care-for-migraine-headaches/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 20:43:32 +0000</pubDate>
		<dc:creator>Dr. Anthony Distano</dc:creator>
		
		<category><![CDATA[Research and News]]></category>

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		<description><![CDATA[A recent study found chiropractic care was highly successful for those suffering from migraine headaches.
]]></description>
			<content:encoded><![CDATA[<p><p align="justify">A recent study found chiropractic care was highly successful for those suffering from migraine headaches. <a href="http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chiropractic-care-for-migraine-headaches/#more-274" class="more-link">(more&#8230;)</a></p>
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		<title>Chronic Back Pain Harms The Brain!</title>
		<link>http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chronic-back-pain-harms-the-brain/</link>
		<comments>http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chronic-back-pain-harms-the-brain/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 21:12:55 +0000</pubDate>
		<dc:creator>Dr. Anthony Distano</dc:creator>
		
		<category><![CDATA[Research and News]]></category>

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		<description><![CDATA[People with unrelenting pain don&#8217;t only suffer from the nonstop sensation of pain, they have a more serious problem!. 
]]></description>
			<content:encoded><![CDATA[<p><p align="justify">People with unrelenting pain don&#8217;t only suffer from the nonstop sensation of pain, they have a more serious problem!.  <a href="http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chronic-back-pain-harms-the-brain/#more-272" class="more-link">(more&#8230;)</a></p>
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		<title>Chiropractic care offers a better quality of life</title>
		<link>http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chiropractic-care-offers-a-better-quality-of-life/</link>
		<comments>http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chiropractic-care-offers-a-better-quality-of-life/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 20:50:24 +0000</pubDate>
		<dc:creator>Dr. Anthony Distano</dc:creator>
		
		<category><![CDATA[Research and News]]></category>

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		<description><![CDATA[A number of studies have shown patients are more likely to be satisfied with their health care experience during a chiropractic visit when compared to a medical visit.
]]></description>
			<content:encoded><![CDATA[<p>A number of studies have shown patients are more likely to be satisfied with their health care experience during a chiropractic visit when compared to a medical visit. <a href="http://www.distanochiro.com/index.php/see-what-we-offer/research-and-news/chiropractic-care-offers-a-better-quality-of-life/#more-261" class="more-link">(more&#8230;)</a></p>
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		<title>August 2009</title>
		<link>http://www.distanochiro.com/index.php/learn-more-about-us/monthly-newsletter/august-2009/</link>
		<comments>http://www.distanochiro.com/index.php/learn-more-about-us/monthly-newsletter/august-2009/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 17:21:19 +0000</pubDate>
		<dc:creator>Dr. Anthony Distano</dc:creator>
		
		<category><![CDATA[Monthly Newsletter]]></category>

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		<description><![CDATA[We hope everyone is enjoying your summer! 
]]></description>
			<content:encoded><![CDATA[<p>We hope everyone is enjoying your summer!  <a href="http://www.distanochiro.com/index.php/learn-more-about-us/monthly-newsletter/august-2009/#more-259" class="more-link">(more&#8230;)</a></p>
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		<title>Sonia D. of Kearny, NJ</title>
		<link>http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/sonia-d-of-kearny-nj/</link>
		<comments>http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/sonia-d-of-kearny-nj/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 17:37:39 +0000</pubDate>
		<dc:creator>Dr. Anthony Distano</dc:creator>
		
		<category><![CDATA[Testimonials]]></category>

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		<description><![CDATA[In this day and age, it is very hard to find a doctor who is willing to take the time and truly listen to your complaints and figure out how best to help.  
]]></description>
			<content:encoded><![CDATA[<p><p align="justify">In this day and age, it is very hard to find a doctor who is willing to take the time and truly listen to your complaints and figure out how best to help.   <a href="http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/sonia-d-of-kearny-nj/#more-257" class="more-link">(more&#8230;)</a></p>
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		<title>Arlene S., R. N. of Kearny, NJ</title>
		<link>http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/arlene-s-r-n-of-kearny-nj/</link>
		<comments>http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/arlene-s-r-n-of-kearny-nj/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 23:39:44 +0000</pubDate>
		<dc:creator>Dr. Anthony Distano</dc:creator>
		
		<category><![CDATA[Testimonials]]></category>

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		<description><![CDATA[
I met Dr. Nicole when she and Dr. Anthony performed Scoliosis screenings In my school.  
]]></description>
			<content:encoded><![CDATA[<p>
<p align="justify">I met Dr. Nicole when she and Dr. Anthony performed Scoliosis screenings In my school.   <a href="http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/arlene-s-r-n-of-kearny-nj/#more-256" class="more-link">(more&#8230;)</a></p>
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		<title>Mandy G. of Kearny, NJ</title>
		<link>http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/mandy-g-of-kearny-nj/</link>
		<comments>http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/mandy-g-of-kearny-nj/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 00:07:59 +0000</pubDate>
		<dc:creator>Dr. Anthony Distano</dc:creator>
		
		<category><![CDATA[Testimonials]]></category>

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		<description><![CDATA[


  
I started seeing Dr. Nicole because of persistent shoulder and back pain that I was having. 
]]></description>
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<p> <![endif]-->I started seeing Dr. Nicole because of persistent shoulder and back pain that I was having.  <a href="http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/mandy-g-of-kearny-nj/#more-255" class="more-link">(more&#8230;)</a></p>
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		<title>Susan S. of Kearny, NJ</title>
		<link>http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/susan-s-of-kearny-nj/</link>
		<comments>http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/susan-s-of-kearny-nj/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 23:23:47 +0000</pubDate>
		<dc:creator>Dr. Anthony Distano</dc:creator>
		
		<category><![CDATA[Testimonials]]></category>

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		<description><![CDATA[I was suffering from back pain  that had started while I was pregnant and progressively got worse, especially  after the delivery of my son.   
]]></description>
			<content:encoded><![CDATA[<p><p align="justify">I was suffering from back pain  that had started while I was pregnant and progressively got worse, especially  after the delivery of my son.    <a href="http://www.distanochiro.com/index.php/learn-more-about-us/testimonials/susan-s-of-kearny-nj/#more-254" class="more-link">(more&#8230;)</a></p>
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